I am the CEO and Chief Wellness Coach at 4 Health Inc.
Incredibly passionate about health and wellness, I am a fervent advocate for achieving optimal health naturally.
Everyday, I work with clients to help them discover natural wellness and how it can easily be incorporated into their busy lives.
While there is a place for conventional medicine in particular circumstances, I feel that natural approaches to wellness offer significant benefits and should be mainstream rather than alternative. Through their practice, I believe one can successfully achieve optimal health.
As a busy parent with young children, a career, and a household to maintain, I know how hard it can be to find the time to fit everything in. Despite the balancing act though, the importance of natural health and wellness makes it an imperative part of my family’s life.
Unfortunately, I have witnessed first hand the impact of not making natural wellness a priority. My own family has a history of diabetes, high blood pressure, cardiovascular disease, Multiple Sclerosis, cancer and obesity.
During college, I began my own trek down the path of poor health. Dealing with incredible levels of stress as I juggled school, work, personal life stressors, and being overcommitted, healthy choices were pushed aside. It wasn't until I realized I was putting on weight, my health was suffering, and my doctor was recommending drugs to maintain my health, that I realized the need to focus on my wellness… and the need to do so naturally.
Since then, I have been highly devoted to learning about how to achieve wellness naturally. I practice natural wellness in my own life and help others discover how simple and beneficial it can be.
I hold steadfast to the vision of a world where people value natural wellness and corporations provide products that promote and sustain healthy lifestyles.
In addition to holding a BA in Psychology and Education from Columbia University, I hold a MA in Teaching, and an MBA from New York University. I am also a Certified Professional Coach and a certified Dr. Sears L.E.A.N. Coach. I am currently engaged in Ph.D. studies in Clinical Nutrition and Homeopathy and also in the process of receiving Certification as a Nutritional Consultant with the American Association of Nutritional Consultants.