February 11: Healthy Omegas for the 21st Century   with Cheryl Millet

You have probably heard that fish oils are an essential supplement but did you know that some fish oils can actually be hazardous to your health? On February 11th, Cheryl is going to help us understand what Omegas are, how they work, why they are important, and what the best sources are. If you have faithfully been taking your fish oils or even considering adding omegas to your supplementation, then this is a call you certainly want to participate in.

Cheryl Millett has a degree in Holistic Nutrition, a diploma in Iridology, and a certificate in Mind-Body Healing with a specialty interest in healthy fats. For over 19 years, Cheryl worked for one of Canada’s largest grocery retailers in finance & risk management with experience in agricultural commodities and the food processing area, so she has seen first hand the sugar refinery process, flour milling, and oil refining. For almost three years, Cheryl has practiced nutritional consulting with a belief in raw and whole foods for optimum health. Learn more about Cheryl at www.healthybalance4you.com.

 February 18: The Top 5 Wellness Essentials You Must Know About! with Vicki Berry

Do you know what the 5 basic requirements of good health are? Have you heard the term "oxidative stress" but aren't quite sure what it means? You have probably heard about the benefits of anti-oxidants but what exactly are they? What about chronic illnesses and chronic inflammation? To learn more about all of these things, you definitely want to be on the line with Vicki Berry on February 18th.

Vicki is the creator of Nutrition-to-Wellness, one of the most widely read and respected nutrition and wellness blogs. She is passionate about health and wellness and consistently seeks to share what she learns. 

 February 25: Why You May Not be Achieving Your Fitness Goals and What to do About it
with Lauren Miller

Have you been trying to create the body you desire for some time now but just can't seem to get it right? If your answer is "Yes," then you definitely want to tune in to this call! Lauren Miller will give us some practical tips for developing your own skills to overcoming the obstacles that keep getting in the way of your fitness goals. By implementing some basic steps, you can finally create the body you desire. Lauren not only has a special offer just for those of you who are on the call, but she is going to tell us specifically what kinds of exercises will help burn the most calories, get you lean and toned, increase your metabolism, and get rid of cellulite.

Lauren Miller is both a certified professional life coach and a certified personal trainer. She started out as a personal trainer, and for over 10 years helped people with their strength and conditioning training. When she made the shift from personal trainer to wellness coach she was amazed at how quickly she could help people began to make serious changes in their lives and really see results. 

March 4th: Raw "Cooking" in Ten Minutes!
with Bryan Au

Don't have time to cook? Can't seem to squeeze nutritious meals into your day? Bryan has the answer! Not only do Bryan's raw food meals provide you with tons of wholesome nutrients but, they are fast and easy to prepare. Join us to learn about raw foods and Bryan's easy to prepare meals!

Bryan Au is a famous Organic Raw Food Chef who specializes in easy to prepare meals. Bryan also hosts Eco Chef Raw Organic Food TV Show. To learn more about Bryan and check out some of his video clips, visit www.rawinten.com.

 March 11: Tap Your Way to Weight Loss
with Kate Winch

Did you know you can use a little bit of tapping to help alleviate cravings, feel better, and lose weight? EFT, the Emotional Freedom Technique, is the perfect technique to aid in weight loss (among many other things). Join Kate on March 11th to put this technique into action and you may even get the opportunity to work one-on-one with Kate.  

Kate Winch is the founder of Rejuvenation and an expert EFT practitioner. Kate has been practicing EFT for well over 5 years and has enjoyed changing many lives! 

   March 18: Free to Eat While Losing Weight
with Bronwyn Schweigerdt

Join Bronwyn on March 18th to learn all about how you can lose weight while eating... with fiber! You will walk away from this call with an understanding of the power of fiber, how you can permanently lose weight, and a list of high fiber foods. 

Bronwyn Schweigerdt holds an M.S. in Nutrition and is the author of both The Undiet: Painless baby steps to permanent weight loss (without a day on a diet) and Free to Eat: The Proven Recipe for Permanent Weight Loss. You can learn more about Bronwyn and fiber at www.fiber-girl.com.

March 25: Forget Cooking! Add More Delicious Raw Food with Cherie Soria

Are you tired of cooking but want to create nutritious meals?  Cherie, also known as the “mother of gourmet raw vegan cuisine,” is going to share with us the secrets to creating extraordinary raw meals. Not only will Cherie speak with us about optimal oils and fats, grains, water, and the high cost of organic foods but, she will share some amazingly delicious recipes.

Cherie Soria is the founder and director of the prestigious Living Light Culinary Arts Institute and author of several books including Angel Foods: Healthy Recipes for Heavenly Bodies, and Raw Food Revolution Diet has been teaching raw vegan culinary arts to students and teachers from around the world since 1992. Her students come from over 40 different countries and are among the Who’s Who in the world of top raw food chefs, culinary instructors, and raw recipe book authors in the world today. Visit www.RawFoodChef.com or phone 707-964-2420 for more information.

 April 1: Get Fit in No Time
with Jennifer DiDonato 

Have you been trying to get exercise into your schedule but just can’t seem to make it work? Well, you want to be on this call. Jennifer is an expert in balancing a busy life and getting exercise into your day. During the call, she will talk to us about how to optimize our workouts and how to make fitness a priority.  

Jennifer DiDonato is not only certified personal trainer but she is the owner of Made Fit Personal Fitness Training as well as the host of Made Fit TV (check out her show live on Saturdays at 12pm EST). Jennifer has worked with hundreds of clients and her results speak for themselves!

April 15: Healthy Weight Loss -An East Meets West Approach with Juliette Aiyana

Have you been struggling to lose weight? Are you looking for a new approach? Join Juliette on April 15 as she discusses Chinese Medicine and how it can contribute to weight loss. She will speak with us about her views on raw foods and juicing and even share some secrets about how new mom’s can lose their “baby” weight.

Juliette Aiyana is a well-respected acupuncturist, herbalist, and educator. She is also the author of Chinese Medicine & Healthy Weight Management. Juliette has a thriving Chinese Medicine practice in the heart of New York City and offers numerous resources on her website: www.amazinghealing.com.

 April 22: The Truth about Detoxification
with Dr. Jason Barker

Perhaps you have already tried a detox program or maybe you are considering one. On April 22^nd, Dr. Barker is going to tell us what we need to know about detoxification … not just about taking expensive laxatives. During this interview, you will learn about whether or not you need to detox, how you can safely do a detox, and what products are actually clinically useful.

Dr. Barker is a well-known naturopathic doctor. He has a thriving practice in Colorado and has helps hundreds of clients successfully detoxify.

 April 29: Live a Diet Free Life
with Robert Ferguson

Has yo-yo dieting made you crazy? Are you sick of even hearing the word diet? Well, Robert Ferguson is America’s Fat Loss Coach and he knows exactly how to live a diet free life! Robert is going to share with us how you can lose weight, keep it off and still enjoy food!

Robert Ferguson is not only the creator of phenomenal weight loss programs but he has also made many TV appearances and is the author of several books including: Fat That Doesn't Come Back: Your Guide To A Lifestyle That Releases Body Fat And Creates Health Daily and Conquering the Munchie Monster: Win at Weight Loss. Learn more about Robert’s work at www.dietfreelife.com.

May 6th: The Wonder Drugs Aren’t Drugs at All… They Are Supplements with Mayer Eisenstein

Are you looking to lose weight, avoid the flu, or enhance your health? If so, then you definitely want to be on this call with Dr. Eisenstein to learn more about the amazing benefits of both vitamin D and probiotics. Dr. Eisenstein will share with us some of the latest research and provide clear advice on how to take advantage of these wonder supplements!

Dr. Mayer Eisenstein is the founder and Medical Director of Homefirst Medical Services and the Asst. Medical Director of Alternative Medical Integration. He also holds an MD, a JD, and a MPH and has authored several books including: Don’t Vaccinate! Before You Educate, The Home Birth Advantage, and Unlocking Nature’s Pharmacy. You can learn more about Dr. Eisenstein’s work at www.homefirst.com.